Kundalini & Heart Expansion
https://blog.advaitashram.org/kundalini-heart-expansion/
To buy your essential oils from a trusted source where you can find a wide selection for your everyday life, please click the link below:
What are essential oils and how do they work?
https://www.healthline.com/nutrition/what-are-essential-oils#what-they-are
Beginner's guide to meditation
https://www.youtube.com/watch?v=KQOAVZew5l8
Having trouble sleeping??? Watch this, it might help!
https://www.youtube.com/watch?v=X_fHa73_nOg
For trauma healing of your physical and emotional body, click the link below: